weight loss success stories

What is your weight loss success story?
Hey guys, I’m currently trying to be healthier and exercising more, and have lost four kilograms so far. I’m just looking for some motivational stories, so let me know about your weight loss!
Well, let me start at the beginning. Growing up I never had any problems with weight. Up until I was 18, the most i ever weighed was 120 pounds. Well, right after I turned 19, I had some pretty bad things happen in my life. I wont go in to details, but those 4 years of my life were PURE hell. I coped with what was going on by eating, eating, and eating til I hit the highest weight of my life-194 pounds. Last year around September, my life started to turn around and things got WAY better.It was then that I decided that I really wanted the Old me back. SO, I started Weight Watchers online and walking on the treadmil 3-4 times a week. I started out walking 2 miles each time but that gradually increased to 4 miles each time. With the cardio and Weight Watchers-which is by far the BEST diet program EVER-I reached my goal weight of 120 pounds in April. So in 7months I lost 76 pounds! I feel like the old me and I am happier than I have been in years!
Weight Loss Success Story Weight Loss Before and After Transformation
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The Oprah Winfrey Show: Weight Loss Success Stories Showdate: Monday 01/19/2004…. |
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George Stella’s Livin’ Large and Losing Weight: Stella Style DVD Vol. 1 $13.95 Chef George Stella shows you how to make an extravagant low carb gourmet feast in no time at all thats sure to impress even the pickiest of palettes! Plus, learn the secrets to the Stella Family’s tremendous weight loss success. Includes footage of the whole family traveling around the country, motivating and sharing their amazing story with others! Recipes included: Chicken Pesto Skewers, Clams… |
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George Stella’s Stickin’ With It Stella Style: Stella Style DVD Vol. 2 $13.95 Celebrity Chef George Stella, his wife Rachel, and their two children have lost a combined total of 560 pounds living the Stella Style way of life. And now they’re sharing some of their best recipes and tips for success! “Stickin’ With It Stella Style” is packed to the brim with incredible low carb recipes and 90 minutes of special featurettes & bonus recipe videos to help keep you on track! Re… |
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Botanic Choice Acv Plus fortified with Green Tea 90 capsules Bottle (Pack of 4) $27.17 Apple Cider Vinegar Plus is fortified with green tea to generate a synergistic “internal heat” that’s critical for digestion, metabolism, and calorie-burningWhile ACV Plus gives you fantastic support to help you reach your weight loss goals, it’s also terrific for your pH levels, joint comfort, digestion, blood sugar and cholesterol support…. |
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Botanic Choice 7x Herbal Wght. Loss Bottle (Pack of 2) $28.35 The 7 super-charged fat-burners in Botanic Choice’s Herbal Weight Loss Formula will help your body build lean muscle mass easier…. |
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Botanic Choice Acai Berry Capsules, 60-Count Bottle $12.88 When it comes to antioxidants, the natural super-food called Acai (pronounced ah-sigh-ee) is all the rage. You may have been hearing about it, too. Why all the excitement about this odd sounding berry from the Amazon? Because our all-natural Acai Berry Extract gives you a wealth of health benefits…. |
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Lose 20 Pounds in 30 Days with 101 Weight Loss Tips + Plus Bonus $0.99 Weight Loss Sample Tips1. Get support. When you make the decision to lose weight, enlist the help and support of your friends and family members. Having people around you who will encourage you through the process is a great way to start. Be careful about telling those people who might be discouraging, either by not supporting your goals or by hounding you every time they see you eat something tha… |





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